You are more than your symptoms; we take a holistic approach to therapy to understand all of you.
Try us out—
We accept the following insurances for individual, couples, family, and group therapy:
United Healthcare (UHC/UBH),
Deseret Mutual Benefit Administrators (DMBA),
BlueCross/BlueShield (BCBS),
Educators Mutual Insurance (EMI),
Aetna, Select Health, and Medicaid
-
Individual Therapy
$160 per 50-minute session
Our therapists are trained to provide a variety of individual treatments to help: depression, anxiety, identity exploration, grief, and suicide ideation or self-harming behavior.
-
Couples Therapy
$160 per 50-minute session
Our therapists are trained to provide Emotionally Focused Couples Therapy (EFT) to identify relationship ruptures and create closeness. We will help you to improve all of your relationships—more trust, better communication, and even better sex.
-
Family Therapy
$160 per 50-minute session
Our therapists are trained to provide Attachment-Based Family Therapy, an approach to family therapy that is brief and backed by years of research to empower parents and children to make the family a safety net for adolescents. -
Group Therapy
Our groups vary in price based on the type of group—see linked group page for more information but we currently are offering the following groups:
D&D Group Therapy (focusing on identity exploration and acceptance); Parents of Suicidal Youth; and Emotional Awareness
Our treatment specialties include:
-
Depression
Our specialized depression treatment takes an intergenerational approach to understanding the root causes of your depression. Our experienced therapists provide a compassionate and personalized approach, helping you navigate the roots of your depression and empowering you to break the dysfunctional patterns that keep you down.
-
Suicide and Self-harm
Our approach to treating suicidality (i.e., suicide ideation, suicide attempts, and self-harm) involves helping to identify and repair dysfunctional patterns that prevent you from getting the help you need before being in crisis. Our approach is to as best as possible understand and treat the root causes of suicide and help you build a life that is healthy, happy, and fulfilling—rather than simply focusing on keeping you alive.
-
Anxiety & PTSD
We utilize a holistic approach to treating anxiety and PTSD that includes: mindfulness, emotional processing, eye movement desensitization and reprocessing (EMDR), and art therapy.
-
Grief & Loss
In bereavement and grief counseling we offer a non-judgmental space for you to process your feelings and experiences. Our approach to bereavement is more than helping to just move on—honor your lost loved one and creating new meaning for your life is our goal. While general grief and loss issues are relevant, we specifically focus on the grief and bereavement process after a death by suicide.
-
Discernment Counseling
This novel approach to couples therapy is specifically designed to help couples with a mixed-agenda—when one partner wants to stay together and the other does not. Discernment counseling is short-term (1-4 sessions) and is focused to help couples make decisions about their relationship with clarity and confidence. The end goal of these sessions to help couples decide if they want to (a) work on their relationship in couples therapy for a few months and then re-evaluate, or (b) move towards separation.
-
LGBTQ Youth & Family Issues
Our approach to family therapy is particularly relevant to addressing common issues that arise with queer youth growing up in a religious environment. Our work is aimed to help parents learn how to protect their children from harm and help youth feel their parents are a resource for them to learn how to be healthy, happy, and successful adults.
Our Pricing
Our standard fee for services is $160 ($120-$200) per session; there are some options for pricing based on if we accept your insurance and the experience of your therapist. See below for more about the options we offer for payments:
-
We are credentialed with United Healthcare (UHC/UBH), SelectHealth, Blue Cross & Blue Shield (BCBS), Deseret Mutual Benefit Administrators (DMBA), Educators Mutual Insurance (EMI), Aetna, & Medicaid for all services we offer. Regardless of the therapist you work with your costs/co-pays for using insurance depend on the specifics of your insurance plan.
-
Our associate therapists have completed their educational training programs and are working towards independent licensure.
Cash pay options for these therapists start at $120 per session. -
These therapists have completed their education requirements and several years of practice as a therapist under the supervision of another therapist.
Cash pay options for these therapists start at $160 per session. -
These therapists have completed all educational requirements to become a therapists and the years of practice under another therapists license AND have sought additional training to teach and supervise the practice of being a therapist. For our clinic, this also has a requirement of the therapist having a doctoral degree (PhD/PsyD).
Cash pay options for these therapists start at $200 per session.
-
Occasionally, we offer reduced fee services ($60-$100 per session) for clients that are willing to have their sessions recorded for use in training other therapists.